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A warm welcome to you all so are you ready to immerse in the real taste of Jamaican Recipes, a healthy and delicious recipe. If you are planning to make your dinner party awesome with delicious dish this is the best option, try it and write us back what you feel about it when you taste it. Try this nutritious and low fat recipe, as it will add a real taste and your kids will surely love it. Hey now for what you are looking for, get up and try this, believe me taste of Jamaican Recipes is amazing.
 

JAMAICAN FRIED JERK FISH RECIPE



Ingredients:

  • 2-2.5 lbs farm raised trout. (Farm raised trout is recommended because it is fleshy and the bones are soft. However, any whole small fish or filets will do.)
  • 1 heaping teaspoon Walkers Wood jerk seasoning or equivalent brand
  • 1 tablespoon of vegetable oil
  • 1 and 1/2 tablespoon mushroom soy sauce (from China) or equivalent
  • 1 teaspoon of vinegar (omit if you are using farm raised trout, which is soft, since the vinegar tends to soften fish. Vinegar also enhances flavor and helps to keep odors low)
After you have washed fish, cut in two inch pieces going from long end to long end. Mix jerk seasoning, oil , soy sauce and vinegar (if needed) in small bowl Drain all water from fish Work the seasoning mixture into the fish (You can fry fish right away or let marinade) Place enough oil in fryer or deep iron skillet to at least cover a half of the height of the fishWhen oil is hot place fry fish for 3 minutes per side or until fried

OXTAIL RECIPE

INGREDIENTS:
Serves: 4

  • 2 lbs. (1 kg.) oxtail
  • 1/4 cup oil
  • 5 cups water
  • 2 tomatoes, chopped
  • 2 onions, chopped
  • 1 clove garlic, chopped
  • 1 sprig thyme
  • 3 slices hot pepper
  • 2 cans of broad beans
  • Salt
Brown oxtail in oil. Add 4 cups of water and boil until tender. Add water if necessary. Add tomatoes, onions, garlic, thyme and hot pepper and salt. Stir for a few minutes. Let simmer until thick. Add remaining water and broad beans. Lower heat, cover and simmer again for 10 minutes. Best served with rice and peas.

Remarks

Its awesome I try this recipe thousands of time and still I can do it more as I really like its taste, its healthy too.
BY- Madge Victor

Hey I tried many recipe but this one is so delicious, now it will be the secret for my next party. Thankx to you all.
By- Merrisa

Hey this site has made me to cook far tastier and mouthwatering dishes sitting at my place only. Its easy to have Jamaican Recipes guide online for all these preparations
By-Mexine



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